Ah well, let's chalk off last week shall we? Back on the straight and narrow now. Looking to not gain any weight this week then puh on from there.
A nice beef casserole for tea. Made it last night and divided it up into 2 portions. Mind you I just had to sample it as I was cooking it, and as it was cooling down! Got to get back on the nuts and seeds tomorrow so an early morning visit to Tescos on the way into work will be first on the to do list.
St Davids Day tomorrow and that means 7 weeks to go! Now that the evenings are getting lighter and the forecast is for a dry week, more mutt walking is planned and my knee will just have to suffer
Keep going, you can do it! x
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