Where have you been? I hear you shout. I'be been by 'yuh (as they say around these parts). Haven't weighed today. 2 reasons. One - it has been pouring down with rain today and Two - I wasn't going to go anyway. No point. Whilst I have been a good boy during the working day I've let the volume on the plates pile up a bit this week. I put it down to the depressing weather.
There is nothing more soul destroying than incessant grey, drizzly weather interdispersed with it coming down like stair rods. So it has been comfort eating. So next week I really will have to double or treble the effort. Promise, and I'll be back on form with this blog as well
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